Broadcast Date: Wednesday, October 30, 2024
from 3:00 pm to 4:00 pm (ET)
Overview:
In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This webcast is designed to equip you with actionable strategies to confidently manage these pressures for yourself and your colleagues and learn the role that organizational health plays.
Join Attorney and Mindfulness Expert Claire E. Parsons, along with Chief Culture and Engagement Officer Mina Jones Jefferson, as they share practical techniques to understand stress, implement effective stress-management methods, and build a work culture that supports healthy stress management. Whether you’re facing tight deadlines, demanding clients, or juggling multiple responsibilities, this session will provide the tools you need to stay steady, focused, and create teams that thrive personally and professionally
Key topics to be covered in this course are:
- Understanding Workplace Stress and Anxiety
- Identifying Stress Triggers and Common Causes
- Techniques to Manage Stress and Anxiety
- Best Practices Organizations Can Take to Mitigate Employee Stress and Anxiety
- Building Team and Individual Approaches to Cultivate Resilience
Disclaimer: This webinar is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Credit:
Course Level:
Basic
Advance Preparation:
Print and review course materials
Method of Presentation:
On-Demand Webcast
Prerequisite:
None
Course Code:
1411364
Total Credit:
CLE Credit:
CA CLE 1.00 Competence Issues - Approved Until: 10/30/2026
PA CLE 1.00 Ethics - Approved Until: 10/30/2026
VT CLE 1:00 Attorney Wellness - Approved Until: 12/31/2025
NJ CLE 1:00 Ethics/Professionalism - Credits through Reciprocity
NY CLE 1:00 Ethics and Professionalism- Credits through Reciprocity
AR CLE 1:00 Ethics - Credits through Reciprocity
CT CLE 1:00 Ethics - Credits through Reciprocity
NH CLE 1.00 Ethics – Meets the requirements of NH Supreme Court Rule 53
MO CLE 1.00 Ethics - Approved Until: 10/30/2024
GA CLE 1.00 Ethics - Approved Until: 12/31/2024
TN CLE 1.00 Ethics/Professionalism - Approved Until: 10/30/2025
WI CLE 1.00 General - Approved Until: 12/31/2025
MS CLE 1.00 Ethics - Approved Until: 10/30/2025
Self-Apply:
AL, CO, DE, FL, ID, IN, IO, KS, KY, LA, NC, ME, MN, MT, NE, NV, NM, ND, OH, OK, OR, SC, TX, UT, VA, WA, WV, WY
If you’d like us to apply for CLE, you may opt to pay the CLE processing fee here.
No MCLE Requirements:
DC, MD, MA, MI, SD
Not Eligible for CLE:
AK, AZ, HA, IL
How to Claim CLE Credits Per State:
https://knowledgewebcasts.com/how-to-claim-cle-credits-per-state/
CLE State Requirements:
https://knowledgewebcasts.com/cle-state-requirements/
CPE State Requirements:
Speaker Panel:
Claire Parsons, Attorney
Bricker Graydon LLP
Claire E. Parsons is Of Counsel at Bricker Graydon where she practices in the areas of school law, employment law, and litigation in Kentucky and Ohio. She’s also a mindfulness and compassion teacher, author of two books, How to Be a Badass Lawyer and Mommy Needs a Minute, and the founder of the Brilliant Legal Mind blog. Claire is a guide for the Mindfulness in Law Society and serves on the wellness committees for Bricker Graydon, the Federation of Defense and Corporate Counsel, and her local and state bar associations. She is a frequent speaker on topics relating to attorney well-being, mindfulness, mental health, and stress management.
Mina Jones Jefferson, Chief Culture and Engagement Officer
Bricker Graydon LLP
Mina Jones Jefferson is an attorney and human capital strategist, chief culture and engagement people officer at Bricker Graydon LLP. She received a B.A. in Public Administration from Miami University and her J.D. from the University of Cincinnati College of Law (Cincinnati Law). Mina is a frequent speaker on the topic of professional formation and career development. She is known for thought leadership in the legal talent space. Mina previously practiced law as a commercial litigator for a National Law Journal Top 250 law firm in Cincinnati and directed professional development at Cincinnati Law. She engages in board service including volunteer leadership roles in NALP.
Agenda:
Claire Parsons, Attorney
Bricker Graydon LLP
AND
Mina Jones Jefferson, Chief Culture and Engagement Officer
Bricker Graydon LLP
- Understanding Workplace Stress and Anxiety
- Identifying Stress Triggers and Common Causes
- Techniques to Manage Stress and Anxiety
- Best Practices Organizations Can Take to Mitigate Employee Stress and Anxiety
- Building Team and Individual Approaches to Cultivate Resilience
Disclaimer: This webinar is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Date & Time:
Wednesday, October 30, 2024
3:00 pm to 4:00 pm (ET)
Who Should Attend:
- Human Resource Professionals
- Managers, Team Leaders and Department Heads
- Mental Health Advocates
- Employees
- Top Level Management
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