Broadcast Date: Wednesday, March 05, 2025
from 3:00 pm to 4:00 pm (ET)
Overview:
In today’s fast-paced work environment, stress and anxiety are common challenges that can hinder both productivity and well-being. This virtual workshop is designed to equip you with practical strategies to navigate these pressures with confidence. You’ll learn how to identify stress triggers, implement effective stress-reduction techniques, and create a personalized plan for maintaining mental resilience. Whether dealing with tight deadlines, demanding clients, or balancing multiple responsibilities, this session will provide the tools you need to stay calm, focused, and excel in both your personal and professional life.
Disclaimer: This webinar is for informational purposes only and is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Credit:
Course Level:
Basic
Advance Preparation:
Print and review course materials
Method of Presentation:
On-Demand Webcast
Prerequisite:
None
Course Code:
1411381
Total Credit:
CLE Credit:
CA CLE 1.00 Wellness Competence - Approved Until: 3/05/2027
PA CLE 1.00 Ethics - Approved Until: 3/05/2027
VT CLE 1:00 Attorney Wellness - Approved Until: 12/31/2027
NJ CLE 1:00 Ethics/Professionalism - Credits through Reciprocity
AR CLE 1:00 Ethics - Credits through Reciprocity
CT CLE 1:00 Ethics - Credits through Reciprocity
NH CLE 1.00 Ethics – Meets the requirements of NH Supreme Court Rule 53
MO CLE 1.00 Ethics - Approved Until: 3/5/2025
Pending CLE Application:
GA, TN, WI
Self-Apply:
AL, CO, DE, FL, ID, IN, IO, KS, KY, LA, NC, ME, MN, MS, MT, NE, NV, NM, ND, OH, OK, OR, SC, SD, TX, UT, VA, WA, WV, WY
If you’d like us to apply for CLE, you may opt to pay the CLE processing fee here.
No MCLE Requirements:
DC, MD, MA, MI, SD
Not Eligible for CLE:
AK, AZ, HA, NY, IL
How to Claim CLE Credits Per State:
https://knowledgewebcasts.com/how-to-claim-cle-credits-per-state/
CLE State Requirements:
https://knowledgewebcasts.com/cle-state-requirements/
CPE State Requirements:
Speaker:
Carolyn Ross MD, MPH, CEDS, Physician/Speaker/Consultant
WORKWELL
Carolyn Coker Ross, MD, MPH, CEDS, is a physician, speaker, and consultant specializing in addictions, eating disorders, trauma, and intergenerational trauma. Dr. Ross is a graduate of the University of Michigan Medical School and completed a fellowship in Integrative Medicine at the University of Arizona. She is board-certified in Preventive Medicine and Addiction Medicine.
In January 2020, Dr. Ross delivered a TEDxPleasantGrove talk titled Historical and Intergenerational Trauma. She is the founder of Inclusive Minds Consulting, a group that provides training to organizations on fostering trauma-informed, inclusive, and equitable workplaces. Additionally, she is the co-editor of the book Antiblackness and the Stories of Authentic Allies: Lived Experiences in the Fight Against Institutionalized Racism.
Agenda:
Carolyn Ross MD, MPH, CEDS, Physician/Speaker/Consultant WORKWELL
- Stress is a multifaceted challenge with significant impacts on our well-being.
- Technostress is a significant contributor to workplace stress in the modern workplace.
- Integrative medicine offers complementary approaches to traditional stress management, addressing the mind-body connection.
- Small changes can make a big difference: Prioritize self-care and mindful living.
- Workplace wellness programs play a crucial role in supporting employee well-being.
Disclaimer: This webinar is for informational purposes only and is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Date & Time:
Wednesday, March 05, 2025
3:00 pm to 4:00 pm (ET)
Who Should Attend:
- Legal Professionals
- Human Resource Professionals
- Managers, Team Leaders, and Department Heads
- Mental Health Advocates
- Employees
- Educators
- Corporate & Top-Level Management
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SPEAKER
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